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Aditi is a lifelong student of movement and interconnectedness of mind and body. The Journey began with aerial workouts and dance initiating her love for movement. The bodys natural way of expressing, emotions and experiences She is an internationally certified, NASM (National Academy of Sports & Medicine) approved Anti Gravity Fitness Instructor, 200 hours Yoga Alliance certified Yoga Trainer and Aerial Yoga Academy Certified Aerial Yoga Instructor
Aasthaa Dewan is a transformation coach & Founder of MBS Wellness LLP. She works in the area of enhancing happiness, confidence and satisfaction in the life of individuals. She uses scientific tools like subconscious mind reprogramming, Emotional Intelligence, Personality type decoding (DISC) and counseling to help people resolve their problems. Her sessions focus on creating emotional and mental strength. She has been able have breakthrough results through her blended approach of Coaching & Counseling. In her total work experience of 20 years, she has worked with prestigious organizations in management development roles. In the last 7 years, she is spreading the benefits of coaching & counseling in schools, corporate, business houses and entrepreneurial communities.
Neha’s love for movement and expression led her to experience Yoga, a deep spiritual form of Art for her. She then explored it further, completing 700 hours of TTC in Hatha Yoga over the next few years. She ultimately decided to quit her corporate career upon a moment of self-discovery to follow her passion to teach Yoga and share her journey with others. Neha has worked with major Health & Wellness brands like Cult Fit, Utsav & Yogami in managing fellow yogis, training and creating health & wellness content. As someone who has healed & transformed herself through Yoga, Reiki, Breathwork & Meditation, she believes in the science of Yoga and healing through it. With over 10 years of personal practice & teaching experience, Neha continues to spread her love of Yoga to people across the globe. Apart from Yoga, she has a passion for dance & cooking, enjoys traveling and exploring new places.
Dr. Shalinta Tyagi is a Women’s Health Physiotherapist, Childbirth Educator and a Lactation Counsellor. She has 16 years of experience working with Pregnant and Postnatal mothers throughout their pregnancy and new motherhood weeks. Right from giving them advice on posture and exercises during pregnancy to helping them learn about childbirth and lactation, she assists would-be parents at different stages of their parenthood. She is a postnatal rehab specialist and helps newly delivered mothers overcome physical and emotional discomforts. She has worked with most of the leading mother and child care hospitals in Gurgaon for the last 16 years.
Dr. Sarita Dhankani is an Emotional and Spiritual Wellbeing Coach and the Founder of Beautiful Reflections. She specialises in assisting people in releasing hidden trauma, changing limiting belief systems, becoming more aware of their body and mind, and living a joyful and happy life. Her journey to becoming a healer started 11 years ago, because of mere curiosity around this subject and the need to help other people overcome their physical and emotional issues. She has pursued her graduation in homoeopathy medicine and is a certified clinical hypnotherapist, energy healer, and NLP practitioner. She combines various healing, coaching, and counselling modalities such as inner child healing, Reiki, Chakra healing, meditations, past life regression, karmic healing, crystal constellations, guided art, EFT tapping, and Crystal and Sound Healing to work on the root cause of presenting complaints—physical, emotional, and spiritual. Apart from one-on-one and group sessions, she also offers short and long healing retreats in beautiful spaces close to nature.
700hrs Yoga alliance Certified and experienced yoga instructor seeking to share my passion for yoga and help individuals improve their physical and mental well-being through the practice of yoga.
A self-driven girl working to create cultural content for the upliftment of Arts. A strong performer, Teacher, Director and choreographer. A well-qualified dance trainer. Through the medium of Dance and stage, I am continuously presenting Indian art forms to the whole world. I have a strong connection with teaching and education work. Bhangra Queens founded by me is an initiative to represent the beautiful Indian art form to the world as well as make queens out of girls. This is the first all-female Bhangra crew of India.
Harsha is known for her non-judgmental, compassionate, and gentle way of teaching. Although she is a trained Hatha, and Ashtanga coach, her style includes healing through asanas, breaths, and focus, with an aim to promote a healthier body, mind, and spirit. Her goal is to make people aware and love themselves, become kinder and liberated in this materialistic world. She was introduced to yoga, and meditation when she was just 7 years old and believes it to be the best gift of her life. She truly believes in getting young kids on board with yoga because the sooner you start, the better you will be at handling life. With that, we will have generous, humble, and awakened future generations.
Certified Hatha Yoga Teacher (YTTC 200 HRS) from Yoga Alliance International, Certified Kundalini Yoga Teacher (YTTC 200 HRS) from Yogi Alliance USA, Certified Quantum Health Coach, Bachelors in Holistic Science from Quantum University (QU), Hawaii USA and currently pursuing a Masters and Doctorate in Integrative Medicine from QU itself, Certified Access Bars Facilitator from Access Consciousness, USA. She has been extensively trained in an Internationally renowned Personal & Professional Development Organization (Landmark) as a trainee and Coach in various programmes a.) Landmark Forum b.) Advance Course c.) Self-Expression & Leadership Programme d.) Communication Access to Power e.) Communication Power to Create f.) Introduction Leadership Programme and Team Management & Leadership Programme. Her keen interest in Energy Medicine & Healing has led her to train herself in many healing modalities through the support of brilliant healers and facilitators in Trauma Healing, Breathwork, Mindfulness Meditation, Quantum Healing and Womb Healing.
Priyanjali is a yoga therapist, sound healer, life-long student and psychologist. With over 8 years of teaching experience, she continues to explore and learn various aspects of yoga through personal practice and study. Owing to her past experience in multiple styles of yoga & therapeutic practices, Priyanjali’s approach to yoga is an amalgamation of non-judgmental awareness through movement, sound, and breath regulation. As a behavioural psychologist who has worked in the field of training & development in the past. She draws inspiration from mindfulness theories and emotional intelligence training, to teach yoga through emphasis on mind- body connection by using the breath.
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Utsav Foundation welcomes you to the weekend teacher’s training course, “Yogaadhar 200 hrs foundation course.” This course is designed for busy professionals who can devote 3 months of weekends to transforming themselves into Yoga Teachers and equipping them with authentic Yogic knowledge of our ancient saints and sages with contemporary relevance. The course will cover different aspects of Yoga.