200 hours weekend Teachers Training Program (TTC) for working professionals
Become a certified multi-style yoga teacher with Utsav Foundation's Authentic Yoga training program
Utsav Foundation welcomes you to the weekend teacher’s training course, “Yogaadhar 200 hrs foundation course.” This course is designed for busy professionals who can devote 3 months of weekends to transforming themselves into Yoga Teachers and equipping them with authentic Yogic knowledge of our ancient saints and sages with contemporary relevance. The course will cover different aspects of Yoga.
Affordable & Convenient
Small intimate class sizes
Practicing with high-quality established faculty
Learn multi-style Yoga from practitioners
Lifelong access to recorded lessons
Opportunities to intern, teach and become Yoga entrepreneurs
Over 100 hrs of practical sessions
Scholarship for deserving candidates
The Utsav Yogaadhar 200-hour teacher training course is a foundation programme designed for aspiring teachers looking for their first level certification, or who have other certifications and are looking to build upon their existing foundations, or who are just looking to deepen their knowledge and practice. We invite you to join us for an expansive, intensive, and nourishing Teacher Training Course. In this course, you will learn the history of Yoga, its philosophy, human physiology, anatomy, teaching methodology, adjustments, and other nuances of teaching as well as your own practice. Welcome to the course! With this certification, you can register with Yoga Alliance as a Registered Yoga Teacher (RYT-200). Our curriculum covers the following:
Experiences in International Yoga & Meditation Society Rishikesh from 2015 to 2017 as Vinyasa Flow Teacher. Yoga alliance 200 hrs certified teacher. Worked as a Center Manager in Rishikesh Yoga Kendra and trained yoga teachers worldwide for 200 Hours TTC (Teacher's Training Programme). Experience in working with Russian Company Ayurveda Bhawan. His teaching is inspired by the integration of strength in the Ashtanga.
Namaste I'm Utkarsh and I'm a professional Yoga asana teacher. I'm learning Yoga from my childhood. I believe that yoga is a vast concept and whole life you can learn it and spread the knowledge with all human beings. Though I have more then 6 years of teaching experience in Hatha, Power, Vinyasa, Ashtanga Yoga. I'm a certified Yoga alliance teacher. And I'm passionate about spreading my love for yoga and helping others in there journey by sharing my own.
Gaurav Negi was born and brought up in India and started practising Yoga & Ayurveda in childhood. Since his first experience with professional Yoga teaching, he realised the need to spread Yoga & Ayurveda knowledge to more people to bridge the gap between the general population and medical experts. People nowadays have wrong daily routine, physical postures, and diet, thus illnesses and diseases are cascading faster everywhere due to a lack of knowledge about human body functions. He has then created various courses on Posture Alignments, Props work, Yoga Anatomy & Physiology, Muscle Imbalance Correction, Injury & Pain Management, Pranayama, Meditation, Therapy, and Ayurveda with a philosophy that "An ounce of prevention is worth more than a pound of cure". His amazing work has been recognised by Asia Fitness Conference in Thailand twice with the Personal Trainer of the Year award for spreading health and wellness in society. He has been invited to various yoga studios/schools around the world including, the UK, Europe, Australia, UAE, the Philippines, China, Japan, Indonesia, Vietnam, Sri Lanka and many more. In 2017, he also opened his Rehab Yoga School, intending to share his knowledge of Yoga, Fitness, Rehabilitation, and Ayurveda with more people. Since then, he has reached the life of thousands of people around the globe. (Offline & Online). His teaching encompass all his knowledge and cover all the vital elements required for Holistic Health and well-being in modern times.
Aditi is a lifelong student of movement and interconnectedness of mind and body. The Journey began with aerial workouts and dance initiating her love for movement. The bodys natural way of expressing, emotions and experiences She is an internationally certified, NASM (National Academy of Sports & Medicine) approved Anti Gravity Fitness Instructor, 200 hours Yoga Alliance certified Yoga Trainer and Aerial Yoga Academy Certified Aerial Yoga Instructor.
She hails from the yoga capital- Rishikesh. From a corporate professional to a yoga coach, her journey has only been an amazing one so far. After an intense practice and completing her 200 Hrs YTT in multistyle yoga practice (USA alliance approved), she met her living spiritual master who is a divine manifestation, and learned endlessly about nothing but Yoga. It’s been a decade since she has been teaching Yoga globally and had an opportunity to train many celebrities as well. She also completed her certification in Reiki level 2 from Rishikesh and uses the power of healing as and when it requires in her teaching. Today as she teaches, she continues to pursue her Masters in yoga and looks forward to training and healing a lot more people.
Utsav Yoga is going to be registered with Yoga Alliance USA, and our certification makes you eligible to teach Yoga anywhere on the globe. On successfull completion of course, intense practice, dedication, assessments, evaluation, and class attendance, the journey ends with your graduation ceremony. After living a blissful journey full of memories and realizations, the ultimate goal of Utsav Yoga is to provide an authentic experience of every aspect of yoga, start a firm foundation, and prepare you for a further journey of yogic knowledge.
|09:00 - 10:15 AM||Yoga Humanities||75 Mins|
|10:30 - 12:00 PM||Asana Practice||90 Mins|
|12:00 - 01:00 PM||Yoga, Pranayama & Meditation Techniques||60 Mins|
|01:15 - 02:00 PM||Lunch||45 Mins|
|02:00 - 03:00 PM||Anatomy & Physiology||60 Mins|
|03:00 - 04:00 PM||Professional Development Theory||60 Mins|
|04:15 - 05:45 PM||Asana Practice||90 Mins|
|06:00 - 07:00 PM||Professional Essentials - Practical||60 Mins|
Utsav is a Non Profit Foundation, we are happy to extend scholarships to deserving candidates who wish to pursue Utsav Yogaadhar but are facing financial difficulties
The studio is near to my house. It has amazing space and interior is beautiful. They
provide all the yoga equipments too. Above all most importantly yoga instructors are
very supportive and very down to earth.
Amazing! Big space , hygienic,positive atmosphere and the instructor is very attentive.
Ensures that we are properly doing each pose and that we are getting the maximum out of
the class.After yoga I have observed my internal breathing issue is being reduced as
well as anxiety issues.
Utsav Yoga is great! Wonderful teacher, beautiful space, and a variety of classes that are perfect for busting the stress out of life. Jeet’s expert knowledge of body movement, various tips & techniques to improve flexibility & his attention to detail and amazing energy make for a great instructor! I had my best yoga experience here.- Shivani
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