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Utsav Yogaadhar

200 hours Teachers Training Program (TTC)

Become a certified multi-style yoga teacher with Utsav Foundation's Authentic International Yoga teacher training program and turn your passion into a rewarding profession...Know More

Weekend Saturday
10:00 am to 03:00 pm 4.5 Months Apply
Weekday Monday
11:00 am to 03:00 pm 4 Months Apply

Program Details


Utsav Foundation welcomes you to the weekend teacher’s training course, “Yogaadhar 200 hrs foundation course.” This course is designed for busy professionals who can devote 3 months of weekends to transforming themselves into Yoga Teachers and equipping them with authentic Yogic knowledge of our ancient saints and sages with contemporary relevance. The course will cover different aspects of Yoga.

Course Benefits

  • Affordable & Convenient

  • Small intimate class sizes

  • Practicing with high-quality established faculty

  • Learn multi-style Yoga from practitioners

  • Lifelong access to recorded lessons

  • Opportunities to intern, teach and become Yoga entrepreneurs

  • Over 100 hrs of practical sessions

  • Scholarship for deserving candidates



The Utsav Yogaadhar 200-hour teacher training course is a foundation programme designed for aspiring teachers looking for their first level certification, or who have other certifications and are looking to build upon their existing foundations, or who are just looking to deepen their knowledge and practice. We invite you to join us for an expansive, intensive, and nourishing Teacher Training Course. In this course, you will learn the history of Yoga, its philosophy, human physiology, anatomy, teaching methodology, adjustments, and other nuances of teaching as well as your own practice. Welcome to the course! With this certification, you can register with Yoga Alliance as a Registered Yoga Teacher (RYT-200). Our curriculum covers the following:

To create an understanding of the historical and philosophical perspective of Yoga, including vedantic wisdom and the Patanjali Yoga Sutra, to give an in-depth understanding of yogic philosophy and its application to the challenges of modern life and holistic wellness.
To get a complete understanding of the various anatomical and physiological systems within our body and the correlations between them, we need to understand the principles involved in the movement of the body. Understanding your body’s biomechanics is very important to prevent injury in yoga. Biomechanics is the study of the movement and structures of the body. The study of biomechanics within yoga considers how muscles, bones, joints, and more work together to create postures, movements, and shapes.
This module is especially important for aspirants who wish to practice as yoga teachers because it will provide them a thorough understanding of authentic yoga and meditation techniques and practices such as pranayama, kriyas, mudras, postures, and asanas, as well as their benefits and specific cautions. It will help them develop an attitude of continuous practice and gradual improvement. The Utsav Yogaadhar module includes more than 50% of training hours in practical practice where the focus is to train all students how to learn and practice the correct techniques.
It's very important for aspiring teachers to develop the professional skills required in a yoga teaching environment, including communication, etiquette, class management, and marketing, as well as to understand yoga as a career. This module focuses on providing practical skills to launch yourself as a teacher and to keep growing as an individual as well as a teacher.




Utsav Yoga is registered with Yoga Alliance USA, and our certification makes you eligible to teach Yoga anywhere on the globe. On successfull completion of course, intense practice, dedication, assessments, evaluation, and class attendance, the journey ends with your graduation ceremony. After living a blissful journey full of memories and realizations, the ultimate goal of Utsav Yoga is to provide an authentic experience of every aspect of yoga, start a firm foundation, and prepare you for a further journey of yogic knowledge.

View Certification



  • Days: Saturday & Sunday
  • Time: 10:00 am to 03:00 pm
  • Duration: 4.5 Months


  • Days: Monday - Wednesday - Friday
  • Time: 11:00 am to 03:00 pm
  • Duration: 4 Months
Subject Duration
Yoga Humanities 75 Mins
Asana Practice 90 Mins
Yoga, Pranayama & Meditation Techniques 60 Mins
Anatomy & Physiology 60 Mins
Professional Development Theory 60 Mins
Asana Practice 90 Mins
Professional Essentials - Practical 60 Mins


Utsav is a Non Profit Foundation, we are happy to extend scholarships to deserving candidates who wish to pursue Utsav Yogaadhar but are facing financial difficulties

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