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Yoga for Strength and Flexibility

Combination of high-intensity, cardio-based exercises combine vinyasa and power yoga flows that will get your heart pumping and your muscles working along with restorative benefits of pranayama and meditation.

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Yoga for Strength and Flexibility

Combination of high-intensity, cardio-based exercises combine vinyasa and power yoga flows that will get your heart pumping and your muscles working along with restorative benefits of pranayama and meditation.

Awareness & Restoration Yoga
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Benefits

Schedule of Strength and Flexibility

Yoga Itenary

Sculpt and tone your body with a calm mind

Yoga for Strength and Flexibility sessions are designed to tone your body with a combination of cardio based power yoga postures, Vinyasa yoga flows and props/hammock assisted deep stretches, These practices not only shape your body but also develop new body and mind connections.

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How it Works
Step 1

Sign up on Utsav and create your account.

Step 2

Choose & purchase a preferred pack or book a free trial

Step 3

Schedule a class from our calendar at your convenience

Step 4

Get session links on WhatsApp to join the class

Step 5

Join class at selected time slot from My Sessions page

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