'Hangout' with your family & friends.

Embrace Levity by deep diving into Aerial Fitness Stretching & Strength Training | Pilates Based Core Moves | Balance and Posture Work

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Testimonials

Arveen

Discovering anti-gravity yoga has empowered me in ways I never imagined. The will to do it grew as I stepped into the inviting environment of the Utsav yoga studio.

Supriya Mehrotra

Thanks to the incredible aerial yoga program and approachable trainers, I have experienced a remarkable transformation.

Deepti

Through the healing practice of yoga and meditation, guided by an amazing instructor, I have experienced a profound transformation. The combination of physical and mental healing has been truly remarkable.

membership Plans

Aerial Fit

Aerial Fit is a product designed for anyone and everyone who wants to try something new or go deeper into Aerial Fitness, Our subscription plan gives you access to upto 12 classes a month

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Benefits

Muscle Toning & Core Strengthening
Spinal decompression
Increased circulation to the pituitary gland
Improve spatial awareness
Safely practice deeper poses with the support of hammocks
Joint rotation and mobility
Working with and against gravity creates length and strength

Book a Trial Class now and Experience the joy at Utsav.

Be an Utsav member and enjoy numerous benefits.

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Schedule of Aerial Fit

What is Aerial Yoga

Aerial Yoga combines traditional Yoga with the training of an Aerialist.

Suspending your body from aerial hammocks elongates your spine, frees-up physical compression for healthier joint mobilization, and also develops tremendous upper body and core strength.

This unique form of yoga can be practiced by students through all levels of experience that combines traditional yoga postures with the basic training of an aerialist.

How it Works