Discovering anti-gravity yoga has empowered me in ways I never imagined. The will to do it grew as I stepped into the inviting environment of the Utsav yoga studio.
Thanks to the incredible aerial yoga program and approachable trainers, I have experienced a remarkable transformation.
Through the healing practice of yoga and meditation, guided by an amazing instructor, I have experienced a profound transformation. The combination of physical and mental healing has been truly remarkable.
Aerial Fit is a product designed for anyone and everyone who wants to try something new or go deeper into Aerial Fitness, Our subscription plan gives you access to upto 12 classes a month
Muscle Toning & Core Strengthening
Increased circulation to the pituitary gland
Improve spatial awareness
Safely practice deeper poses with the support of hammocks
Joint rotation and mobility
Working with and against gravity creates length and strength
Be an Utsav member and enjoy numerous benefits.Get Started
Aerial Yoga combines traditional Yoga with the training of an Aerialist.
Suspending your body from aerial hammocks elongates your spine, frees-up physical compression for healthier joint mobilization, and also develops tremendous upper body and core strength.
This unique form of yoga can be practiced by students through all levels of experience that combines traditional yoga postures with the basic training of an aerialist.
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Join class at selected time slot from My Sessions page