Utsav Logo
Schedule
Profile Pic

Login/Register

Book Studio Session
Book P.T. Session
Post Inspiration
Ask Question
New

Prenatal And Postnatal Yoga | Beginner And Intermediate

1 Hr 40 Min
0.0

ABOUT THE PROGRAMME

Yoga is a joyful and healthy way to prepare for childbirth and to recover your body afterwards. This series focuses on yoga routines that are structured according to the three trimesters and created to meet the demands of the body during these times. With initial classes focused on sukshm vyayam and breathing routine, the teacher subsequently prepares you with modified routines suitable for the second and third trim... Read More

Course By

CHAPTERS/CLASSES

Prenatal First Trimester

Prenatal First Trimester

29 Min 6 Sec
Prenatal Second Trimester

Prenatal Second Trimester

23 Min 15 Sec
Prenatal Third Trimester

Prenatal Third Trimester

27 Min 55 Sec
Post Natal Recovery 1

Post Natal Recovery 1

27 Min 46 Sec
Post Natal Recovery-2

Post Natal Recovery-2

21 Min 48 Sec
Modified Surya Namaskar

Modified Surya Namaskar

14 Min 1 Sec

reviews

Buy Course

Prenatal And Postnatal Yoga for Beginner And Intermediate

7 Classes | 1 Hr 40 Min

  • Life long access to course
  • You pay ₹999

    OR you can choose
    Unlimited access to all courses
    Order Details

    ₹ 999

    Checkout

    Hi There,

    We are here to help you choose right yoga or meditation for you

    Have a question? Talk to us on WhatsApp.

    Start Chat
    Utsav Yoga

    Share Course
    Report

    Why are you reporting this post?

    Submit