5.05 months ago
Very helpful and effective yoga techniques
Yin Yoga Volume 1 | Beginner And Intermediate
With this session, we’ll initiate our practice of Yin Yoga. This class will target all parts of the body, especially the arms and shoulders, chest opening, pelvic opening, etc. You just need a bolster and two blocks for this session. Let’s get straight into the practice.
We are here to help you choose right yoga or meditation for you
Have a question? Talk to us on WhatsApp.Start Chat
Why are you reporting this post?