Yin Yoga Volume 3 | Beginner And Intermediate
1 Hr 46 Sec
ABOUT THE PROGRAMME
This is another wholesome Yin Yoga practice to harmonize the body and mind. We’ll use deep stretches and poses to assimilate wellness into our lives. With mindful instructions given in the practice, you will find a connection to your body and breath, and that’s where you get the experience of wellness. So get comfortable, and let’s get started.