Embark on a journey of self-discovery with our Svatman Workshop, designed to delve deep into understanding the "self" through the transformative practice of Yoga.

Day Flow:

- 10:30 am: Registrations & Welcome drink

- 10:45 am: Introductions

- 11:00 am - 12:00 noon: Dive into Yoga Asanas (Hatha Vinyasa)

- 12:00 pm - 1:00 pm: Explore Pranayama, Sound Meditation, and Aerial Inversion

- 1:00 pm: Nourish your body and soul with a delicious Lunch & Retreat

Suitable For:

- Age group: 12 & above

- Parent & Child together

- All levels of practitioners (from intermediate to advanced)

Aim:

- Cultivate Mental Wellness through Physical Movement (Yoga)

- Understand the anatomy, subtle energy, and pranic body energy

- Explore the connection between physical conditions and psychological well-being

Join us for an enriching experience as we embark on this journey towards self-awareness and holistic well-being. Reserve your spot today!

RSVP : +91-9354530610

INR 2500 per person

Enjoy a 10% discount for Parent & Child