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Category :Yoga
Language :Hindi, English
Duration :2.5 Hrs
Mode :Offline
Start Date :Apr 21, 2024 at 01:00 AM, Sunday
Location :Utsav Sector 66, M3M Cosmopolitan Mall
Price :₹2,500.00
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100Embark on a journey of self-discovery with our Svatman Workshop, designed to delve deep into understanding the "self" through the transformative practice of Yoga.
Day Flow:
- 10:30 am: Registrations & Welcome drink
- 10:45 am: Introductions
- 11:00 am - 12:00 noon: Dive into Yoga Asanas (Hatha Vinyasa)
- 12:00 pm - 1:00 pm: Explore Pranayama, Sound Meditation, and Aerial Inversion
- 1:00 pm: Nourish your body and soul with a delicious Lunch & Retreat
Suitable For:
- Age group: 12 & above
- Parent & Child together
- All levels of practitioners (from intermediate to advanced)
Aim:
- Cultivate Mental Wellness through Physical Movement (Yoga)
- Understand the anatomy, subtle energy, and pranic body energy
- Explore the connection between physical conditions and psychological well-being
Join us for an enriching experience as we embark on this journey towards self-awareness and holistic well-being. Reserve your spot today!
RSVP : +91-9354530610
INR 2500 per person
Enjoy a 10% discount for Parent & Child
Certified Yoga Teacher , Ayurveda nutritionist.
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