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Explore Ayurveda Therapies

Abhyang

Experience the soothing embrace of Abhyang therapy, where warm medicated oil envelops your entire body from head to toe. Say goodbye to muscle stiffness and pain as the healing properties of the oil work their magic. Its potent blend of herbs nourishes the skin, leaving it radiant and supple. But it's not just about the skin; Abhyang enhances joint mobility, making every movement more effortless. If you struggle with muscle tension or joint discomfort, Abhyang offers relief and relaxation, bringing you closer to a life of comfort and ease. The transformative power of this therapy will melt away tension, leaving you refreshed, energized, and deeply nourished, ready to embrace life with newfound enthusiasm and strength.

Swedan (Full Body)

Embark on a journey of wellness with Swedan (full body), a therapeutic technique that utilizes steam to induce sweating throughout the body. This ancient practice promotes the elimination of toxins while effectively opening pores, helping in body temperature regulation. This therapy is Ideal if you are seeking relief from stress, fatigue, or muscular tension, Swedan offers a pathway to deep relaxation and revitalization. Embrace the healing benefits of Swedan as it harmonizes your body and spirit, paving the way for enhanced well-being.

Swedan (local)

Indulge in targeted relief with Swedan (local), where steam is meticulously applied to specific areas, easing stiffness and pain. This focused approach offers tailored solutions if you are battling localized discomfort. Whether it's aching joints or tense muscles, Swedan provides targeted relief, unlocking knots and promoting circulation. It promotes relaxation and enhances circulation, facilitating the body's natural healing processes. Experience the soothing benefits firsthand as Swedan restores mobility and comfort, leaving you energized and ready to embrace life without limitations.

Abhyang + Swedan

Come on board a holistic journey of rejuvenation with Abhyang + Swedan, a harmonious fusion of medicated oil massage followed by sudation . Serving as the preparatory phase ( poorvakarma ) in Panchakarma, this therapy is custom-made to address all your diverse concerns. Whether combating stress, muscle tension, or seeking detoxification, the combination of Abhyang + Swedan offers multifaceted benefits. As warm herbal oils nourish your body, followed by the therapeutic steam inducing sweat, it helps in promoting deep detoxification and revival. If you are seeking relief from chronic pain, stress, or fatigue, you will definitely find comfort in this holistic therapy.

Churna pinda sweda
(potli)/Podikizhi

Discover the profound benefits of Churna Pinda Sweda (potli/ Podikizhi), an Ayurvedic therapy harnessing the healing properties of medicated herbal mixtures in bolus form. Targeting musculoskeletal issues and injury-related pain, it offers effective relief by reducing swelling in rheumatoid arthritis and enhancing mobility. Personalized to address individual concerns, this therapy delivers holistic benefits beyond symptomatic relief. As the warmth fills your body, soothing and stimulating, leaving behind a renewed sense of strength and well-being. Step into a world of healing possibilities with Churna Pinda Sweda, where balance is restored and discomfort disappears.

Udwartan

Embark on a transformative journey with Udwartan, an Ayurvedic therapy involving the gentle rubbing of medicated powder in upward motions across the body. This technique targets excess fat, promotes body toning, and aids in weight loss. Beyond mere cosmetic benefits, Udwartan addresses underlying issues such as sluggish metabolism and poor circulation. If you are looking to address your weight management concerns or enhance overall well-being, you will find support in this holistic therapy. By stimulating circulation and detoxification, this therapy not only promotes physical health but also renews the spirit. Feel the uplifting benefits immediately as Udwartan shows a path to a healthier, livelier you, where confidence grows, and energy overflows.

Netra tarpan

Experience the soothing embrace of Netra Tarpan, an Ayurvedic therapy where warm medicated ghee is gently poured over the eyelids within a floor-enclosure for a specified duration. Derived from "Tarpan," meaning nourishment, this process offers relief for dry eyes, blurred vision, and eye discomfort. By providing deep nourishment and hydration to the eyes, Netra Tarpan helps ease symptoms and promote optical health. Immerse yourself in this ancient ritual of healing, where eyes are refreshed, comfort is restored, and a renewed sense of clarity emerges, illuminating your path to wellness.

Shirodhara

In Shirodhara, a peaceful Ayurvedic therapy, warm medicated oil gently pours onto the forehead in a continuous stream. Its benefits extend beyond relaxation, offering relief from anxiety, insomnia, or any neurological concerns by activating brain cells and elevating serotonin levels. If you are struggling with psychological or emotional stress, you will find comfort in the therapeutic touch of Shirodhara. Immerse yourself in this ancient healing ritual as the rhythmic flow of oil calms the mind and soothes the senses, restoring your inner peace and guiding you towards harmony and balance.

Takradhara

Takradhara, a sub-division of Shirodhara, involves the gentle pouring of buttermilk onto the forehead. This ancient Ayurvedic therapy offers relief from anxiety, insomnia, scalp, and skin disorders, while also calming brain cells and aiding in migraine management. If you are experiencing a range of issues, from stress-related concerns to skin ailments, you will find Takradhara's nurturing touch very beneficial. As the cool buttermilk flows rhythmically, it soothes the mind and nourishes the skin, promoting overall well-being. Experience the transformative benefits of Takradhara as this ancient ritual enhances your sense of well-being.

Nasyam

Unlock the healing potential of Nasyam, an integral part of Panchakarma therapy, focusing on detoxification of the head region. Through a sequence involving medicated facial massage, inhalation of medicated smoke, and administration of oils through the nose, Nasyam offers relief for sinusitis, migraines, and various ENT disorders. If you are dealing with these problems, you can find relief in Nasyam's focused approach. As toxins are expelled and nasal passages cleared, congestion reduces, and headaches subside. Immerse yourself in this ancient Ayurvedic ritual, where clarity of breath, freedom from discomfort, leads you towards optimal health.

Janu basti

Indulge in the rejuvenating therapy of Janu Basti, tailored to address knee-related conditions like osteoarthritis, joint inflammation, and crepitus. Drawing from the Sanskrit words "janu" for knee and "basti" for retaining oil, this treatment involves the gentle containment of warm medicated oil around the knee joint. By enhancing blood circulation and promoting joint mobility, Janu Basti offers effective relief from discomfort while supporting overall knee health. If you are looking to ease knee problems, you can experience the benefits of this specialized therapy, which also offers anti-aging benefits for the knees. Embrace the journey towards improved mobility and diminished discomfort with Janu Basti.

Kati basti

Discover the healing touch of Kati Basti, a targeted therapy tailored to address lower back discomfort. Named for "kati," symbolizing the lower back, this treatment involves retaining warm medicated oil over the lower back region. By targeting spine-related ailments, Kati Basti offers relief from pain, stiffness, and inflammation, providing a holistic solution to various bone-related problems. Experience the soothing relief and enhanced flexibility provided by Kati Basti. This specialized therapy revitalizes your body, developing increased mobility and a new sense of well-being.

Mukhalepa
(Ayurvedic facial)

Immerse yourself in the rejuvenating experience of Mukhalepa, an Ayurvedic facial therapy combining massage, scrubbing, and herbal paste application. Through a blend of several techniques, this therapy addresses various skin concerns. Say goodbye to blemishes, pigmentation, and blackheads as Mukhalepa reveals a glowing, radiant complexion. Beyond surface beauty, you will benefit from improved skin health and boosted confidence. Whether combating acne, dullness, or signs of aging, this facial offers a personalized solution, tailored to each individual's needs.

Virechan

Explore the detoxifying benefits of Virechan, a crucial component of Panchakarma therapy aimed at detoxifying the body. This ancient practice goes beyond simple detoxification, targeting the root cause of imbalances related to Pitta Dosha. By administering specific medications to induce purification, Virechana effectively eliminates accumulated toxins and restores harmony to the body's vital energies. Virechan offers relief for various digestive issues, including bloating, constipation, and indigestion. Experience a renewed sense of energy as your body rids itself of harmful substances.

Shirobhyanga

Experience the soothing touch of Shirobhyanga, an ancient Ayurvedic therapy administered by skilled hands using medicated oils. This refreshing head massage nourishes the hair, enhances its quality, and reduces hair fall while soothing the scalp and calming the mind. If you are seeking relief from stress, tension headaches, or scalp-related issues you will find Shirobhyanga very beneficial. Beyond hair care, this therapy promotes relaxation, improves blood circulation, and cultivates a sense of well-being. Embrace the benefits of Shirobhyanga as it revives your scalp, stimulates your senses, and leaves you feeling refreshed and recharged from head to toe.

Padabhyanga

Indulge in the therapeutic bliss of Padabhyanga, an ancient Ayurvedic foot massage renowned for its holistic benefits. This therapy not only improves circulation and stimulates muscles but also eases tension and promotes pain relief. Beyond physical benefits, Padabhyanga enhances sleep quality, offering a calm relief for any one struggling with insomnia or restless nights. By targeting pressure points on the feet, it facilitates overall relaxation and nurtures a deep sense of well-being. Embrace the rejuvenating effects of Padabhyanga as it revitalizes your body and soothes your mind, leaving you feeling refreshed, restored, and ready to take on the day with renewed liveliness.

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