Energizing Hatha Yoga Volume 2 | Beginner And Intermediate
1 Hr 3 Min 28 Sec
ABOUT THE PROGRAMME
This practice is a great way to stretch and build strength in the whole body. This is a powerful practice that will keep you active throughout the day if done in the morning. You can also practice in the evening to release the tension of a long and tiring day. Let’s not keep a good practice waiting. Come on in! Let’s get started.