Utsav Yoga
Schedule
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Category :Yoga
Language :Hindi, English
Duration :2 Hrs
Mode :Offline
Start Date :Jun 21, 2025 at 01:30 AM, Saturday
Location:
Price :₹749.00
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Experience a transformative workshop where science meets soul. Hormones—our body’s chemical messengers—affect everything from mood and metabolism to menstrual health and menopause. When imbalanced, they can lead to:
In this workshop, discover how Ayurvedic herbs, lifestyle shifts, and gentle yoga practices can support your body’s natural rhythm. Learn practical tools to ease common hormonal challenges like PMS, hot flashes, low energy, and cycle irregularities.
Who is this for?
Women of all ages seeking natural, holistic ways to restore hormonal balance and feel empowered in their bodies.
Facilitators:
Dr. Gargee – Ayurveda Expert
Naina – Women's Yoga Specialist
Bonus: Includes a wholesome, hormone-friendly lunch at FYB Health Cafe.
Date: 21st June 2025
Time: 11 AM
Venue: Utsav Yoga 202, M3M Cosmopolitan Mall, sector 66, Gurgaon
Fee: INR 750 (includes workshop + lunch)
RSVP: +91-9315816373 , +91-9354530610
Dr. Gargee Sharma, BAMS graduate from the esteemed National Institute of Ayurveda, Jaipur, and holder of a PGDHM from IICT, Lucknow, boasts 14 years of clinical Ayurvedic expertise. Having served in esteemed organizations like Shathayu Ayurveda and Patanjali, she specializes in addressing dosha imbalances, lifestyle disorders, and chronic ailments such as asthma and PCOD. Dr. Sharma's approach integrates personalized medicines, Panchakarma therapies, yoga, and lifestyle modifications. She actively conducts camps and workshops, promoting Ayurveda's holistic approach to well-being. Her dedication to excellence and compassionate care solidify her reputation as a trusted authority in Ayurvedic medicine.
Namaste I am Naina,a certified yoga instructor with a passion for guiding students to find balance and strength. Specialising in ashtanga yoga , power yoga and mindfulness practices. Join me on the mat for a journey of self discovery and inner peace
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