Utsav Yoga
Schedule
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Category :Yoga
Language :Hindi, English
Duration :2 Hrs
Mode :Offline
Start Date :Jul 26, 2025 at 05:30 AM, Saturday
Location:
Price :₹499.00
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Experience a transformative workshop where science meets soul. Hormones—our body’s chemical messengers—affect everything from mood and metabolism to menstrual health and menopause. When imbalanced, they can lead to:
In this workshop, discover how Ayurvedic herbs, lifestyle shifts, and gentle yoga practices can support your body’s natural rhythm. Learn practical tools to ease common hormonal challenges like PMS, hot flashes, low energy, and cycle irregularities.
Who is this for?
Women of all ages seeking natural, holistic ways to restore hormonal balance and feel empowered in their bodies.
Facilitators:
Dr. Gargee – Ayurveda Expert
Naina – Women's Yoga Specialist
Bonus: Includes a wholesome, hormone-friendly high tea at FYB Health Cafe.
Date: 26th July 2025
Time: 3 PM
Venue: Utsav Yoga 202, M3M Cosmopolitan Mall, sector 66, Gurgaon
Fee: Rs.499 (includes workshop + high tea)
RSVP: +91-9315816373 , +91-9354530610
Dr. Gargee Sharma, BAMS graduate from the esteemed National Institute of Ayurveda, Jaipur, and holder of a PGDHM from IICT, Lucknow, boasts 14 years of clinical Ayurvedic expertise. Having served in esteemed organizations like Shathayu Ayurveda and Patanjali, she specializes in addressing dosha imbalances, lifestyle disorders, and chronic ailments such as asthma and PCOD. Dr. Sharma's approach integrates personalized medicines, Panchakarma therapies, yoga, and lifestyle modifications. She actively conducts camps and workshops, promoting Ayurveda's holistic approach to well-being. Her dedication to excellence and compassionate care solidify her reputation as a trusted authority in Ayurvedic medicine.
Dr. Khushbu Chaudhary is a homoepathic physician and internationally certified prenatal and postnatal yoga trainer. The journey towards fitness and health brings me here for the working out more with females at there most crucial time of motherhood to help them be fit and healthy physically, mentally emotionally and spiritually.
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