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Beginner Yoga For Chakra Awakening | Beginner And Intermediate

6 Hr 37 Min |
0.0

ABOUT THE PROGRAMME

Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balan... Read More

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SECTION 1 (Root Chakra)

CHAPTERS/CLASSES

Root Chakra Asana

Root Chakra Asana

35 Min 35 Sec
Root Chakra Meditation

Root Chakra Meditation

17 Min 5 Sec

SECTION 2 (Sacral Chakra)

CHAPTERS/CLASSES

Sacral Chakra Asana

Sacral Chakra Asana

27 Min 34 Sec
Sacral Chakra Meditation

Sacral Chakra Meditation

19 Min 14 Sec

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Beginner Yoga For Chakra Awakening for Beginner And Intermediate

14 Classes | 6 Hr 37 Min

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