Utsav Yoga
Utsav Yogaadhar 200 Hours Course | Beginner And Intermediate And Expert
200 Hr
ABOUT THE PROGRAMME
Utsav Foundation welcomes you to the weekend teacher’s training course, “Yogaadhar 200 hrs foundation course.” This course is designed for busy professionals who can devote 3 months of weekends to transforming themselves into Yoga Teachers and equipping them with authentic Yogic knowledge of our ancient saints and sages with contemporary relevance. The course will cover different aspects of Yoga.
Course By
SECTION 1 (Day 1 (21 April 2023))
CHAPTERS/CLASSES
Day 1 (session 1)|| Utsav Yogaadhar
1 Hr 36 Min
Day 1 (session 2) Yoga Anatomy|| Utsav Yogaadhar
1 Hr 45 Min
Day 1 (session 3) Suksha Vyayama || Utsav Yogaadhar
1 Hr 7 Min
SECTION 2 (Day 2 (22 April 2023))
CHAPTERS/CLASSES
Day 2 (session 1) Philosophy || Utsav Yogaadhar
1 Hr 14 Min
Day 2 (session 2-1) Hatha Yoga || Utsav Yogaadhar
50 Min
Day 2 (session 2-2) Pranayama ||utsav Yogaadhar
55 Min
Day 2 (session 3-1) Respiratory System || Utsav Yogaadhar
1 Hr 16 Min
Day 2 (session 3-2) Sukshmavyayama Practice || Utsav Yogaadhar
1 Hr 11 Min
Day 2 (session 4) Standing, Stability And Mobility ||utsav Yogaadhar
1 Hr 30 Min
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Utsav Yogaadhar 200 Hours Course for Beginner And Intermediate And Expert
82 Classes | 200 Hr
You pay ₹55000
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₹ 55000
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