Energizing Hatha Yoga | Beginner And Intermediate
4 Hr 38 Min |
ABOUT THE PROGRAMME
Our body is a perfect balance of masculine and feminine energy, and to keep this balance intact, Hatha yoga is the yogi-approved solution. Welcome to the energising hatha yoga series with Utsav. I’m Aditya, and I’m so glad to have you all here. This course consists of one-hour long full class formats, from conditioning of the mind to breathing practice, from energising asana to conscious relaxation. Together weâ€... Read More