ABOUT THE PROGRAMME

Welcome to 30 min of yoga flow with Utsav. I’m Aditya, and I’m so excited that you’re here to join me in this series. These short flows are mindfully created to fill all the gaps in your daily lifestyle. Whether it’s weakness, stiffness, lack of concentration or restless mind, these flows have got you all covered. We'll look at dynamic flows that will help you feel refreshed, recharged, and more connected to ... Welcome to 30 min of yoga flow with Utsav. I’m Aditya, and I’m so excited that you’re here to join me in this series. These short flows are mindfully created to fill all the gaps in your daily lifestyle. Whether it’s weakness, stiffness, lack of concentration or restless mind, these flows have got you all covered. We'll look at dynamic flows that will help you feel refreshed, recharged, and more connected to yourself. Come join me. Let’s flow together and get started. Read More