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Resound(Voice Led Mindfulness) (Yoga)
Beginner to Intermediate
90 Min
Everyone
20
About session
Resound is a sensorial experience developed by Shivangini Yeashu Yuvraj. The programme is centered around vocal resonance within the body's natural acoustic chambers. As you are guided through steps to focus on these vibratory sensations, you discover a new relationship with your voice and open yourself to practising mindfulness with the sound of your voice.
Benefits
- Enhanced Relaxation: Using your voice can release tension, promoting a profound sense of calm.
- Mind-Body Connection: You’ll deepen your awareness of your body and voice, fostering a sense of unity and balance.
- Emotional Release: Vocal expression can help unlock and process emotions, leading to clarity and insight.
- Improved Focus: Engaging with your voice enhances concentration and mindfulness.
- Unique Experience: This session offers an innovative approach to meditation, focusing on personal vocal expression.
- Expert Guidance: Benefit from tailored guidance designed to help you unlock the potential of your voice.
- Community Support: Connect with others on a similar journey of self-exploration and growth.
membership Plans
Maximum Users : 4
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