Pause. Breathe. Listen within.

Nadaprana is a 60-minute immersive Sound Healing and Breathwork experience designed to help you slow down from the noise of everyday life and reconnect with your body. breath and inner stillness.

Guided by Mahima. The session combines mindful breathwork with soothing sound vibrations to create a deeply relaxing and rejuvenating experience.

Whether you are new to breathwork and sound healing or already have a practice. This session offers a welcoming space to slow down. Release everyday stress and simply be present.

What to Expect

- Guided breathwork practices

- Immersive sound healing

- Relaxation and mindful awareness

- A calming experience for body and mind

- A supportive and beginner-friendly environment

Session Details

Instructor: Mahima

Duration: 60 minutes

Level: Beginner to Intermediate

Suitable for: Everyone

Maximum Participants: 20

Venue: Utsav Yoga Studio, Sector 43, Gurugram

Time: 7:00 PM

Day: Every Sunday

Come as you are. Leave with a little more space to breathe.

Tickets are available for booking on District and BookMyShow. Prior registration is recommended as spots are limited to 20 participants per session.