Move, breathe, and recharge in this energizing 60-minute session that blends dance, yogic breathwork, and gentle stretching. No choreography or experience is required—just come as you are and enjoy mindful movement, uplifting music, and stress-free fun.

Session Details

• Instructor: Radhika Gulati
• Duration: 60 Minutes
• Suitable For: Everyone
• Level: Beginner to Intermediate
• Max Participants: 35
• Venue: Utsav, Sector 66, M3M Cosmopolitan Mall

Benefits

• Improves breathing and mindfulness
• Increases flexibility and mobility
• Relieves stress and boosts mood
• Enhances energy and overall well-being
• Enjoy movement in a fun, judgment-free environment