Utsav Logo
Schedule
Profile Pic

Login/Register

Book Studio Session
Book P.T. Session
Post Inspiration
Ask Question
New

Reflexion A movement workshop

Category :Yoga

Language :Hindi, English

Duration :4 Hrs

Mode :Offline

Start Date :Jul 27, 2025 at 01:30 AM, Sunday

Price :₹4,000.00

Click on interested to stay updated about this event

About

Taking in flavours of movement exploration inspired by the principles of Contact Improvisation and some somatic practices of Butoh, the workshops will entertain a shared space of tools and pathways from both practices. An essence of non-duality in resonance to movement improvisation, presence, reflection, and embodiment of specific qualities will be some of the ingredients in their variety.

 

Initiating from a container of shared safety, we will work together with some of the skills necessary towards expanding the capabilities of both the mind and body.


Some skills and pathways we’ll explore:

 

Softening the body towards landing

Shifting qualities of the mind in their transitions

States of embodiment in presence

Sharing weight in relation to momentum in self and space

 

We will collectively play with these pathways in creating something to be deconstructed, towards keeping the essence of improvisation alive.

 

Inviting both beginners and experienced practitioners to this two-day workshop in moving with Guru, Harman and Dilshan, in an interdisciplinary space of research, play and responsive bodies.

 

Dates:


26th (Saturday) and 27th (Sunday) July 2025

 

Timing:
11:00 AM to 3:00 PM

 

Price:
INR 4000 (Both Days)
INR 2500 (Single Day)
Early Bird Offer valid till end of 23rd July

 

Venue:

UTSAV
202, 2nd Floor, M3M Cosmopolitan Mall
Golf Estate Road, Badshahpur
Sector 66, Gurugram, Haryana 122002
Google Maps Location: https://share.google/IXgKV2tfJMEcbgg6a

 

RSVP: +91-9315816373 , +91-9354530610

Facilitators

Harmandeep Singh
Harmandeep Singh

Harman was touched and moved by the practice of Contact Improvisation 6 years ago, leading him to immerse Contact Improvisation into his lifestyle. In this journey of learning and research, he indulges in other movement practices including contemporary dance floor work, somatic practices, body work etc. He is intrigued by the art of facilitating, creating and holding spaces for collaborations of various art forms with CI. Harman’s inspiration to Contact Improvisation in different aspects of life is leading him to travel to different places, spaces and cultures while sharing the practice of CI along the way.

Guru Suraj
Guru Suraj

Guru Suraj is an artist with a background in visual and movement arts, dedicated to researching, organising communities and events, and performing on the cross-section of different art forms. Guru has a Bachelor’s Degree in Painting from the Government College of Fine Arts, Chennai and a Master’s Degree in Philosophy of Yoga from Tamilnadu Physical Education and Sports University, Chennai, (India).

You may also like

Hi There,

We are here to help you choose right yoga or meditation for you

Have a question? Talk to us on WhatsApp.

Start Chat
Utsav Yoga