Yoga and Meditation Centre in Gurgaon

Monika Chahal

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Monika Chahal is a dedicated and passionate yoga trainer with a Master’s degree in Yoga. As a lifelong student of the ancient practice, she blends traditional yogic wisdom with modern techniques to create holistic and transformative experiences for her students. Her teaching style emphasizes mindfulness, strength, and inner balance, making her classes accessible and enriching for individuals. Inspires her students to connect with their mind, body, and soul.

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